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7 Rituals Of The Resilient Leader Ebook
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7 Rituals of the Resilient Leader eBook

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$7.95

Practical resources to find your strengths, create a weekly plan and harness resilience by taking action.

In 7 Rituals of the Resilient Leader eBook,you will discover:

  • How you can use science to develop rituals… AND make them stick forgood;
  • How to increase the likelihood you will take action by 300%
  • The quick, easy and accurate way you can take and monitor your mood‘temperature’ for instant feedback;
  • Fascinating research and reasons as to why positive mood isimportant in our personal and professional lives, for extra motivation;
  • How to develop your whyCode and live it… every single day;
  • Practical resources to find your strengths, create a weekly plan andharness resilience by taking action…
  • …and much more!

7 Rituals of The Resilient Leader

In 7 Rituals of the Resilient Leader eBook,you will discover:

  • How you can use science to develop rituals… AND make them stick forgood;
  • How to increase the likelihood you will take action by 300%
  • The quick, easy and accurate way you can take and monitor your mood‘temperature’ for instant feedback;
  • Fascinating research and reasons as to why positive mood isimportant in our personal and professional lives, for extra motivation;
  • How to develop your whyCode and live it… every single day;
  • Practical resources to find your strengths, create a weekly plan andharness resilience by taking action…
  • …and much more!

7 Rituals of The Resilient Leader

Graeme Cowan 1

1 Live your one thing

Schedule when and where to do the thingthat keeps you centred and nurtures your soul

Graeme Cowan 2

2 refuel daily

Make time to eat well, rest well, and take 10,000 steps daily

Graeme Cowan 3

3 NUTURE SELF

Schedule quality time each week to meet with people who are good for you

Graeme Cowan 4

MORE RITUALS

The 7 Rituals eBook contains 4 more rituals designed to give you practical resources and actionable plans

Testimonials


“In 7 Rituals of Resilient Leaders, Graeme takes potent, high-level ideas to build resilience and blends them with mixers of context, research, examples and benefits. The result is an appetising cocktail we can all easily swallow and is really rather good for us.”

“The two best parts for me are the practicality and the personality. Each ritual culminates in a gentle but persistent emphasis on ‘doing’, not just ‘reading’, ‘thinking’, or ‘being inspired’. It is also clear that Graeme developed and practices these rituals himself, often after bitter and painful experience, but to great effect and as part of a wider system that is the foundation of a content and purposeful life. Even if you only end up making one of these rituals stick, you’ll still be the better for it in different aspects of your life, which alone is well worth $7.95 many times over.”

“I recommend 7 Rituals of Resilient Leaders to those who want a steer on looking after their wellbeing first, so that they are then in a position to look after others. ”

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