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Asking R U OK? can be scary. What if the other person replies with a “No”. It’s really important to show empathy and not dismiss their feelings.
This short video has my top tips for demonstrating empathy when having sensitive conversations.
Science reveals 7 lifestyle factors to reduce your risk of depression. But why?
Invest one day – your best career and life awaits.
Why Self-Care Isn’t Selfish – especially at Christmas
Anatomy of a brilliant workplace mental health event
Resilience grows as connection grows
Today is World Mental Health Day. Why it matters
3 caring CEOs personify qualities that promote mental health
What holocaust survivor Viktor Frankl can teach us about lockdown uncertainty
5 evidence based ways that managers can prevent employee burnout
Download Speakers Kit
Download iCare Poster
Download The Care Crew Credo Poster
Download 7 Rituals of the Resilient Leader
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