We can all play an incredibly important role in helping those who may be struggling.

We can be the rainbow in someone’s storm.

You’ll notice that the 5 steps form the acronym I CARE to help make it easy to remember.

I Care poster

I’m passionate about advocating this approach because I know from first-hand experience and from speaking to hundreds of others, that full recovery is probable if you follow these suggestions.

My challenge to you is not only to remember these 5 steps but to also act on them to help someone in your life.